Sock company Comrad offers a variety of styles, fits, and compression support to choose from, but for long flights and travel, we’re most excited about its new TimberWool Compression Socks. Materials: 42 percent nylon, 37 percent lyocell, 16 percent merino wool, 5 percent elastane.Here are three of our favorite pairs of compression socks that outpace other brands in sheer comfort and style. (If your doctor prescribes them, be sure to get the compression level he or she recommends.)Īfter compression levels, you should also look for what kind of material the socks are made with (cotton, wool, and bamboo tend to be softer than cheap nylon versions) and also fun colors, if you don’t want to look like you’re wearing boring medical socks. Higher levels of compression, like 20–30 mmHg to 30–40 mmHg, are generally the levels doctors will prescribe. Mild levels of compression-between 8–15 mmHg and 15–20 mmHg-will provide light amounts of pressure to your leg and are a good choice for long travel days.
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If you go too tight, it can be a struggle to get them on and off, plus they can pinch after wearing them for only a few hours, causing the dreaded “leg sausage” sensation. The higher the number, the more pressure you’ll feel on your legs. You’ll first want to look for the level of compression-or mmHg-they provide. What should you look for in a compression sock? However, people of any age and fitness levels can benefit from them while traveling.Ĭompression socks typically look like regular knee-high socks but have various compression levels built in from the toe to just under the knee that gently squeeze your ankles and calves to keep blood flowing toward your upper leg.
It’s important to get up and move around during a flight or make frequent pit stops on road trips, but wearing compression socks while traveling is beneficial for everyone because they can improve circulation and prevent swelling in your feet and legs.Īs you get older, your doctor may recommend you wear compression socks after surgery or before you fly. If one of these blood clots breaks loose and travels through your bloodstream to your lungs, it can cause a pulmonary embolism, which can be life threatening. If you’ve ever struggled with swollen feet during a long flight or car ride-or worse, suffered deep vein thrombosis (DVT)-you know wearing a snug pair of compression socks is a must when traveling.Īfter long periods of sitting still, like on a plane or in a car, DVT can occur when a blood clot forms in “one or more of the deep veins in your body, usually in your legs,” according to the Mayo Clinic.
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